2019年1月31日 星期四

Your Daily Horoscope -- February 1, 2019

Born today, you always maintain a very realistic outlook, and you are also quite honest about your own limitations. You never regret passing up an opp
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Today's Birthday Horoscope:
February 01, 2019
Born today, you always maintain a very realistic outlook, and you are also quite honest about your own limitations. You never regret passing up an opportunity if you feel it is not for you. You do not believe in disappointment; you rarely if ever wish things were different from the way they are, nor are you the kind to wish ill of anyone else. You are open and honest, and you are widely respected for being so. You will never lie merely to make yourself look better or to keep yourself out of trouble.
You may go through one or two phases in your life in which you want to shake things up and change as much as possible. Personal change may not always be possible, but you are never afraid of making changes on the job front, and you are keenly interested in many possible career tracks.

Health Tip from Everyday Health
Score Major Points on Game Day With These 5 Meatless Dishes

Hosting a football party this season? While wings, burgers, and loaded potato skins tend to be the MVPs of the snack table, these vegetarian-friendly dishes are sure to please the crowd -- meat lovers included.

Check out these delicious game-day eats.

Also Born Today
Also born on this date are: Lisa Marie Presley, singer; Brandon Lee, actor; Clark Gable, actor; Rick James, singer; Pauly Shore, comedian; Sherman Hemsley, actor; Langston Hughes, writer; Princess Stephanie of Monaco; Don Everly, singer; Garrett Morris, actor and comedian; Boris Yeltsin, Russian president; John Ford, director.
March 21 - April 19

The stakes are high today, but you won't be the first one to flinch, surely. You can see things through if all was as it should be.

April 20 - May 20

You can control all aspects of a certain project today, but you must wield your individual power in a way that inspires those around you.

May 21 - June 21

You can answer someone else's unexpected aggression in a way that renders useless most of the weapons he or she has collected to date.

June 22 - July 22

You can match someone else's tactics point for point today, but the result may not be what you had hoped. Things likely get bogged down.

July 23 - Aug 22

Someone who has always been on your side may express certain doubts today. You'll find yourself in need of a new kind of support, perhaps.

Aug 23 - Sept 22

You are confident and capable, but the same old strategies and tactics aren't likely to give you what you want today. Try something new!

Sept 23 - Oct 22

You may be in your element today after a change that no one could anticipate or forestall. It's up to you to make good things happen.

Oct 23 - Nov 21

What you are asking for may not be possible yet. This doesn't mean you should give up on the idea altogether; it's not your turn just now.

Nov 22 - Dec 21

Things aren't likely to pan out today if you remain stationary; you must be mobile and by all means adaptable.

Dec 22 - Jan 19

You can give someone precisely what he or she is asking for -- but it may take some time. You mustn't make any hasty moves right now.

Jan 20 - Feb 18

Your best bet today is to lead by example. What you do can be imitated by others, and the overall effect can be just what you had hoped.

Feb 19 - March 20

You must not risk severing a key lifeline today; keep communication open, and you'll have the information you most need right when you need it.

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Touchdown! You'll Love These Game Day Recipes

"Sometimes there's going to be a day when you eat foods that are luxurious and wonderful and you enjoy them, and that should fit with any eating plan."— Kristin S. Vickers, Ph.D., L.P.
Game Day Dish
Spicy beef kebabs
Watching the big football game this weekend? Score a touchdown with friends and family on Sunday with these spicy beef kebabs. Bulgur wheat, pine nuts and plenty of spices are the secret to this winning recipe — and the tangy sauce adds a zesty kick. If you're serving a larger crowd, try rolling the ground beef mixture into smaller meatball shapes. They will be gobbled up before halftime!
Get the recipe now »
Recipe Makeover
Boston baked beans
Need to prepare a tasty dish for the big game this weekend? Try a healthier twist on an old favorite with this Boston baked beans recipe. It contains half the sugar but plenty of flavor!

Make this classic dish »
Today's Healthy-Eating Tip
Eat more fiber for weight loss
High-fiber foods tend to be more satisfying, have fewer calories per volume and generally take longer to chew, which gives your body time to register when you're full. Choose whole grains and whole-grain products; fruits and vegetables; and beans, peas and other legumes.


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Smollett's Family Releases Statement on Alleged Attack

Family of Jussie Smollett released a statement Thursday calling the alleged attack on the "Empire" star in Chicago "violent" and "unprovoked."
Thursday, January 31, 2019 | 9:01 PM VIEW IN BROWSER
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Longtime proven vote-getter Dorothy Brown passed the torch to Amara Enyia on Thursday, endorsing her in the race for Chicago mayor.
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Most Amtrak lines will resume full service on Friday after being impacted by bitterly cold temperatures in the Chicago-area, but track damage will prevent at least two trains from getting back to normal.
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Chicago Fire Department firefighters battled a house fire for more than two hours in subzero temperatures Thursday afternoon in the Belmont Cragin neighborhood on the Northwest Side.
Nearly 150 Cold-Related ER Visits Reported Across Illinois
The Illinois Department of Public Health says at least 144 people made hospital emergency-room visits and one person has died due to cold-related injuries since Tuesday.
Sprinkler Pipe Ruptures at Union Station
A sprinkler pipe burst at Union Station on Thursday afternoon, sending water spilling all over one of the lounges at the downtown station.
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Stunning Photos Show Chicago's Cold in the Most Beautiful Way
These photos show just how beautiful Chicago can be in the cold.
2 Children Hospitalized After Being Found Walking Alone in Frigid Weather
Two young children were rushed to a local hospital Wednesday after they were found walking along outside of a suburban apartment building.
Thousands in Chicago Area Without Power During Deep Freeze
Thousands of people across the Chicago area were without power Wednesday morning as dangerous subzero temperatures gripped the region.
Chicago Breaks Daily Record for Low Temperatures
Temperatures fell early Wednesday to make it the coldest Jan. 30 in Chicago history.
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