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2019年2月14日 星期四

10 Fruits You Can Eat on the Keto Diet

These wholesome low-carb fruits can help satisfy your sweet tooth on an otherwise fatty food plan.

Diet and Nutrition

February 14, 2019
10 Fruits You Can Eat on the Keto Diet

10 Fruits You Can Eat on the Keto Diet

These wholesome low-carb fruits can help satisfy your sweet tooth on an otherwise fatty food plan.

Coconuts Contain Saturated Fat, but Does That Mean They're Bad for You?

Coconuts Contain Saturated Fat, but Does That Mean They're Bad for You?

The answer isn't so simple. Read up on the latest research about this trendy superfood before you eat it.

The Best Keto Diet Blogs for Low-Carb, High-Fat Eating

The Best Keto Diet Blogs for Low-Carb, High-Fat Eating

Whether you're a ketogenic diet master or just started the plan yesterday, these 12 blogs can help you stay motivated and on track.

What the Keto Diet Can and Can't Do for Your Health

What the Keto Diet Can and Can't Do for Your Health

The high-fat, low-carb diet is one of the most popular weight-loss plans out there. But what effects can you expect if you take this approach?

Why the Keto Diet May Mess With Your Period

Why the Keto Diet May Mess With Your Period

Find out how the quick weight loss some see on the fad diet may lead to more than just a smaller pants size.

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