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2019年2月12日 星期二

Quick Fixes for Sore Muscles

Feeling the burn long after you leave the gym? You can't avoid muscle soreness entirely, but there are steps you can take to heal faster.

Healthy Living

February 12, 2019
Quick Fixes for Sore Muscles

Quick Fixes for Sore Muscles

Feeling the burn long after you leave the gym? You can't avoid muscle soreness entirely, but there are steps you can take to heal faster.

Could a Past Lover Be to Blame for Your Sleep Trouble?

Could a Past Lover Be to Blame for Your Sleep Trouble?

New research connects relationship skills earlier on to sleep problems later on. A key message is that sleep behavior may not be as individualized as we tend to think it is.

E-Cigarettes Trump Gum, the Patch for Quitting Smoking

E-Cigarettes Trump Gum, the Patch for Quitting Smoking

That's the suggestion of a new study, and while the finding may seem promising, the full effects of e-cigarettes aren't known. Learn more about the research.

What Should You Expect From New Cancer Treatments?

What Should You Expect From New Cancer Treatments?

If you're considering a new cancer treatment, you'll want to get all the facts so you can decide if it's worth it to put your time, your body, and your money on the line.

The 10 Best Low-Carb Ketogenic-Diet-Friendly Instant-Pot Recipes

The 10 Best Low-Carb Ketogenic-Diet-Friendly Instant-Pot Recipes

Under pressure to make a quick dinner? You can whip up these super-fast, keto-friendly recipes for a delicious dinner tonight.

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