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2019年2月12日 星期二

Why Experts Warn Against Using the HCG Diet for Weight Loss

With severe calorie restriction and hormone injections, the HCG diet is neither recommended by dietitians nor approved as safe by the FDA. Here's what to know about the popular plan.

Diet and Nutrition

February 12, 2019
Why Experts Warn Against Using the HCG Diet for Weight Loss

Why Experts Warn Against Using the HCG Diet for Weight Loss

With severe calorie restriction and hormone injections, the HCG diet is neither recommended by dietitians nor approved as safe by the FDA. Here's what to know about the popular plan.

A Complete Guide to the Raw Vegan Diet

A Complete Guide to the Raw Vegan Diet

Want to eat cleaner? Learn about the possible benefits and risks of this cross between a raw diet and veganism.

Obesity Triggering Rising Cancer Rates in Millennials

Obesity Triggering Rising Cancer Rates in Millennials

More young adults are developing six major types of obesity-related cancer, a new study suggests. Learn more about the sobering findings.

Foods That Give You Gas

Foods That Give You Gas

Some of the most nutritious foods also contain sugars that are difficult for your body to break down and often lead to excessive gas.

How to Count Carbs for Better Blood Sugar Control

How to Count Carbs for Better Blood Sugar Control

People with type 2 diabetes need to watch carbohydrates carefully. Why? Because when any food that contains carbohydrates is digested, it turns into sugar, which increases your blood-glucose level.

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